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OUR TEAM

 

Our team of professional trainers will help you to get back in shape. lose weight and gain muscles.

We have trainers and nutritionist with medical degrees and more than 20 years of experience.

We not only prepare a personal fitness plan for you, but we will also create a nutrition plan and control you 24/7.

 

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​ALEX LETOV

Specialized in training professional bodybuilders and prepare them for competitions and  championships.

Controls you 24/7 with your nutrition and create only personal training that fit each one individually. 

  • Provides the fastest  fitness transformations 

  • Prepares couples for weddings and photoshoots

  • Creates personal nutritional plan

BIO: 

More than 20 years of experience in sport industry. Prepared a lot of famous fitness models for competition in USA, Ukraine and Russia.

We have a team of 10 trainers with different background and specialties. 

First time when you coming to free assessment our trainers will evaluate skills and decide which trainer will suit you best to achieve your goal.

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Igor Kapko Ph.D.

20+ years of experience as an athlete, coach, personal trainer, instructor, educator, researcher and innovator in the field of sports, fitness, wellness, and sports education. Results-oriented fitness and sports professional with a passion for designing exercise and nutrition programs that maximize workout efficiency, improve fitness, increase stamina, and develop a sense of well-being. Experienced working with adults and children, men and women of all age groups and fitness levels, from beginners to elite athletes.

PROFESSIONAL ACHIEVEMENTS

 

  • Coached teams and instructed students in Olympic Weightlifting, Powerlifting, Body Building, Kettlebell sport, and Fitness

  • Officiated at numerous regional and national championships as a referee

  • Trained 40 athletes who became national, European and world champions, and who earned the rankings of of Masters of Sports and Masters of Sports of International Class of Ukraine (Elite levels)

  • Recognized by the highest national coaching award “ Honored Coach of Ukraine”, 2009

  • Authored over 20 research papers which appeared in major sports publications and scientific journals

  • Published educational manual "Athleticism" for students and teachers of higher educational institutions, 2007

  • Developed, published, and implemented a Powerlifting training program for children's and youth sports schools of Ukraine, 2013

  • Presented at various scientific conferences such as the All-Ukrainian Scientific Conference “Current issues in youth sports” and International scientific congress “Modern Olympic Sport and sport for all”

  • Served as the President of the Powerlifting Federation of Kyiv, Ukraine (2004)

  • Served as the Secretary General of the Weightlifting Federation of Kyiv (2003)

  • Served as the Secretary General of the Powerlifting Federation of Kyiv (2000-2003)